{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/04/17/afternoon-tennis",
    "title": "Afternoon Tennis",
    "summary": "I worked out for 1h 37m and burned 659 kcal.",
    "occurred": {
        "display": "17 Apr 2025 16:55",
        "iso": "2025-04-17T16:55:32+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Workout",
            "raw": "workout"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Afternoon Tennis",
            "raw": "Afternoon Tennis"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.0 miles",
            "raw": 0
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 37m",
            "raw": 5824
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "659 kcal",
            "raw": 659
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "136 bpm",
            "raw": 136
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "180 bpm",
            "raw": 180
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "76%",
            "raw": 0.7555555555555555
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "17 April 2025",
            "url": "https://taylordrayson.com/2025/04/17"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/14206082987",
            "rel": "syndication"
        }
    ]
}