type: food
url: 'https://taylordrayson.com/2025/04/18/food'
title: 'I ate 2,226 calories'
summary: "That day's food came to 2,226 calories, with 192g of protein, 293g of carbs and 67g of fat."
occurred:
  display: '18 Apr 2025 23:59'
  iso: '2025-04-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,226 kcal'
    raw: 2226
  -
    key: protein
    label: Protein
    display: 192.3g
    raw: 192.3
  -
    key: carbs
    label: Carbohydrate
    display: 293.4g
    raw: 293.4
  -
    key: fat
    label: Fat
    display: 66.5g
    raw: 66.5
  -
    key: saturated_fat
    label: Saturates
    display: 22.9g
    raw: 22.9
  -
    key: sugars
    label: Sugars
    display: 154.5g
    raw: 154.5
  -
    key: fibre
    label: Fibre
    display: 3.6g
    raw: 3.6
  -
    key: sodium
    label: Sodium
    display: '1,458mg'
    raw: 1458
  -
    key: meals
    label: Meals
    display: 'Breakfast (670 kcal), Lunch (509 kcal), Dinner (1047 kcal)'
    raw:
      -
        meal: breakfast
        calories: 670
        items:
          - { name: 'Orange Juice, Chilled', calories: 108, quantity: 300.0, units: Milliliters }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
      -
        meal: lunch
        calories: 509
        items:
          - { name: 'Lemon Drizzle cake', calories: 100, quantity: 1.0, units: Slice }
          - { name: 'Pizza, Kids, Margherita', calories: 319, quantity: 1.0, units: Serving }
          - { name: 'Dr Pepper', calories: 90, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1047
        items:
          - { name: 'Sweet And Sour Chicken', calories: 650, quantity: 1.0, units: Serving }
          - { name: "Soda, Coke\_, Cherry", calories: 149, quantity: 330.0, units: Milliliters }
          - { name: 'Galaxy Smooth Caramel', calories: 232, quantity: 48.0, units: Grams }
          - { name: 'C4, Frozen Bombsicle', calories: 16, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Apr 2025'
    raw: '18 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DD8NH8
    raw: 72420
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 April 2025'
    url: 'https://taylordrayson.com/2025/04/18'