type: sleep
url: 'https://taylordrayson.com/2025/04/18/sleep'
title: 'I slept for 9h 38m'
summary: 'I went to bed at 10:34pm and woke at 8:49am. My sleep score was 94.'
occurred:
  display: '18 Apr 2025 08:49'
  iso: '2025-04-18T08:49:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 38m'
    raw: 34710
  -
    key: deep
    label: Deep
    display: '2h 56m'
    raw: 10590
  -
    key: deep_share
    label: 'Deep share'
    display: 29%
    raw: 0.2869918699187
  -
    key: core
    label: Core
    display: '4h 27m'
    raw: 16050
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.4349593495935
  -
    key: rem
    label: REM
    display: '2h 14m'
    raw: 8070
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21869918699187
  -
    key: awake
    label: Awake
    display: 36m
    raw: 2190
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.059349593495935
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 April 2025'
    url: 'https://taylordrayson.com/2025/04/18'