type: sleep
url: 'https://taylordrayson.com/2025/04/20/sleep'
title: 'I slept for 12h 6m'
summary: 'I went to bed at 8:59pm and woke at 11:13am. My sleep score was 78.'
occurred:
  display: '20 Apr 2025 11:13'
  iso: '2025-04-20T11:13:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '12h 6m'
    raw: 43560
  -
    key: deep
    label: Deep
    display: '2h 31m'
    raw: 9090
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17740046838407
  -
    key: core
    label: Core
    display: '6h 17m'
    raw: 22620
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44145199063232
  -
    key: rem
    label: REM
    display: '3h 17m'
    raw: 11850
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.23126463700234
  -
    key: awake
    label: Awake
    display: '2h 8m'
    raw: 7680
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.14988290398126
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 April 2025'
    url: 'https://taylordrayson.com/2025/04/20'