---
type: activity
url: 'https://taylordrayson.com/2025/04/21/afternoon-walk'
title: 'Afternoon Walk'
date: '2025-04-21T15:39:45+01:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '3.0 miles'
  duration: '1h 2m'
  pace: '20:37 /mi'
  calories: '309 kcal'
  average_heart_rate: '88 bpm'
  max_heart_rate: '119 bpm'
  heart_rate_effort: 74%
---

# Afternoon Walk

I walked 3 mi in 1h 2m and burned 309 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [21 April 2025](https://taylordrayson.com/2025/04/21)
- Source: [Strava](https://www.strava.com/activities/14243795572)