---
type: sleep
url: 'https://taylordrayson.com/2025/04/21/sleep'
title: 'I slept for 7h 19m'
date: '2025-04-21T08:25:58+01:00'
fields:
  duration: '7h 19m'
  deep: '1h 31m'
  deep_share: 19%
  core: '3h 45m'
  core_share: 48%
  rem: '2h 2m'
  rem_share: 26%
  awake: 31m
  awake_share: 7%
  score: '82 out of 100'
  source: Oura
---

# I slept for 7h 19m

I went to bed at 12:34am and woke at 8:25am. My sleep score was 82.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 April 2025](https://taylordrayson.com/2025/04/21)