type: sleep
url: 'https://taylordrayson.com/2025/04/21/sleep'
title: 'I slept for 7h 19m'
summary: 'I went to bed at 12:34am and woke at 8:25am. My sleep score was 82.'
occurred:
  display: '21 Apr 2025 08:25'
  iso: '2025-04-21T08:25:58+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 19m'
    raw: 26370
  -
    key: deep
    label: Deep
    display: '1h 31m'
    raw: 5490
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19426751592357
  -
    key: core
    label: Core
    display: '3h 45m'
    raw: 13530
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47876857749469
  -
    key: rem
    label: REM
    display: '2h 2m'
    raw: 7350
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.26008492569002
  -
    key: awake
    label: Awake
    display: 31m
    raw: 1890
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.06687898089172
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 April 2025'
    url: 'https://taylordrayson.com/2025/04/21'