type: sleep
url: 'https://taylordrayson.com/2025/04/23/sleep'
title: 'I slept for 9h 20m'
summary: 'I went to bed at 10:54pm and woke at 8:59am. My sleep score was 94.'
occurred:
  display: '23 Apr 2025 08:59'
  iso: '2025-04-23T08:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 20m'
    raw: 33600
  -
    key: deep
    label: Deep
    display: '2h 5m'
    raw: 7500
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20661157024793
  -
    key: core
    label: Core
    display: '4h 39m'
    raw: 16770
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46198347107438
  -
    key: rem
    label: REM
    display: '2h 35m'
    raw: 9330
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25702479338843
  -
    key: awake
    label: Awake
    display: 45m
    raw: 2700
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.074380165289256
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 April 2025'
    url: 'https://taylordrayson.com/2025/04/23'