type: sleep
url: 'https://taylordrayson.com/2025/04/24/sleep'
title: 'I slept for 7h 22m'
summary: 'I went to bed at 11:40pm and woke at 7:42am. My sleep score was 96.'
occurred:
  display: '24 Apr 2025 07:42'
  iso: '2025-04-24T07:42:27+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 22m'
    raw: 26550
  -
    key: deep
    label: Deep
    display: '2h 1m'
    raw: 7260
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25129802699896
  -
    key: core
    label: Core
    display: '3h 43m'
    raw: 13410
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46417445482866
  -
    key: rem
    label: REM
    display: '1h 38m'
    raw: 5880
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20353063343718
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2340
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.080996884735202
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 April 2025'
    url: 'https://taylordrayson.com/2025/04/24'