type: food
url: 'https://taylordrayson.com/2025/04/25/food'
title: 'I ate 1,504 calories'
summary: "That day's food came to 1,504 calories, with 78g of protein, 160g of carbs and 4g of fat."
occurred:
  display: '25 Apr 2025 23:59'
  iso: '2025-04-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,504 kcal'
    raw: 1504
  -
    key: protein
    label: Protein
    display: 78.5g
    raw: 78.5
  -
    key: carbs
    label: Carbohydrate
    display: 160g
    raw: 160.0
  -
    key: fat
    label: Fat
    display: 4.4g
    raw: 4.4
  -
    key: saturated_fat
    label: Saturates
    display: 1.2g
    raw: 1.2
  -
    key: sugars
    label: Sugars
    display: 27.2g
    raw: 27.2
  -
    key: fibre
    label: Fibre
    display: 5.6g
    raw: 5.6
  -
    key: sodium
    label: Sodium
    display: 200mg
    raw: 200
  -
    key: meals
    label: Meals
    display: 'Breakfast (425 kcal), Lunch (441 kcal), Dinner (638 kcal)'
    raw:
      -
        meal: breakfast
        calories: 425
        items:
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 441
        items:
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'C4, Frozen Bombsicle', calories: 16, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 638
        items:
          - { name: 'Penne Pasta Cooked', calories: 319, quantity: 200.0, units: Grams }
          - { name: 'Penne Pasta Cooked', calories: 319, quantity: 200.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Apr 2025'
    raw: '25 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DWTPZK
    raw: 72485
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 April 2025'
    url: 'https://taylordrayson.com/2025/04/25'