type: food
url: 'https://taylordrayson.com/2025/04/28/food'
title: 'I ate 2,325 calories'
summary: "That day's food came to 2,325 calories, with 93g of protein, 138g of carbs and 71g of fat."
occurred:
  display: '28 Apr 2025 23:59'
  iso: '2025-04-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,325 kcal'
    raw: 2325
  -
    key: protein
    label: Protein
    display: 92.5g
    raw: 92.5
  -
    key: carbs
    label: Carbohydrate
    display: 138.4g
    raw: 138.4
  -
    key: fat
    label: Fat
    display: 70.6g
    raw: 70.6
  -
    key: saturated_fat
    label: Saturates
    display: 33.8g
    raw: 33.8
  -
    key: sugars
    label: Sugars
    display: 72g
    raw: 72.0
  -
    key: fibre
    label: Fibre
    display: 3.9g
    raw: 3.9
  -
    key: sodium
    label: Sodium
    display: '4,400mg'
    raw: 4400
  -
    key: meals
    label: Meals
    display: 'Breakfast (712 kcal), Lunch (900 kcal), Dinner (600 kcal), Snacks (113 kcal)'
    raw:
      -
        meal: breakfast
        calories: 712
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
      -
        meal: lunch
        calories: 900
        items:
          - { name: 'Lamb Kofta With Grilled Halloumi', calories: 577, quantity: 1.0, units: Serving }
          - { name: 'Crunch, Chocolate', calories: 310, quantity: 15.0, units: Pieces }
          - { name: 'Ultra Fiesta Mango', calories: 13, quantity: 1.0, units: Can }
      -
        meal: dinner
        calories: 600
        items:
          - { name: 'pasta with green pesto', calories: 600, quantity: 2.0, units: Servings }
      -
        meal: snacks
        calories: 113
        items:
          - { name: "Nik Naks, Rib 'n' Saucy", calories: 113, quantity: 1.0, units: Package }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Apr 2025'
    raw: '28 Apr 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6DWYNEH
    raw: 72506
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 April 2025'
    url: 'https://taylordrayson.com/2025/04/28'