---
type: sleep
url: 'https://taylordrayson.com/2025/04/28/sleep'
title: 'I slept for 5h 44m'
date: '2025-04-28T08:30:32+01:00'
fields:
  duration: '5h 44m'
  deep: '1h 33m'
  deep_share: 25%
  core: '3h 6m'
  core_share: 50%
  rem: '1h 5m'
  rem_share: 18%
  awake: 27m
  awake_share: 7%
  score: '54 out of 100'
  source: Oura
---

# I slept for 5h 44m

I went to bed at 2:19am and woke at 8:30am. My sleep score was 54.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 April 2025](https://taylordrayson.com/2025/04/28)