type: sleep
url: 'https://taylordrayson.com/2025/04/28/sleep'
title: 'I slept for 5h 44m'
summary: 'I went to bed at 2:19am and woke at 8:30am. My sleep score was 54.'
occurred:
  display: '28 Apr 2025 08:30'
  iso: '2025-04-28T08:30:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 44m'
    raw: 20640
  -
    key: deep
    label: Deep
    display: '1h 33m'
    raw: 5580
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.25067385444744
  -
    key: core
    label: Core
    display: '3h 6m'
    raw: 11160
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.50134770889488
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3900
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17520215633423
  -
    key: awake
    label: Awake
    display: 27m
    raw: 1620
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.07277628032345
  -
    key: score
    label: Score
    display: '54 out of 100'
    raw: 54
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 April 2025'
    url: 'https://taylordrayson.com/2025/04/28'