type: sleep
url: 'https://taylordrayson.com/2025/04/29/sleep'
title: 'I slept for 3h 21m'
summary: 'I went to bed at 2:01am and woke at 5:41am. My sleep score was 28.'
occurred:
  display: '29 Apr 2025 05:41'
  iso: '2025-04-29T05:41:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 21m'
    raw: 12060
  -
    key: deep
    label: Deep
    display: '1h 11m'
    raw: 4260
  -
    key: deep_share
    label: 'Deep share'
    display: 32%
    raw: 0.32272727272727
  -
    key: core
    label: Core
    display: '1h 30m'
    raw: 5430
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41136363636364
  -
    key: rem
    label: REM
    display: 39m
    raw: 2370
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.17954545454545
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1140
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.086363636363636
  -
    key: score
    label: Score
    display: '28 out of 100'
    raw: 28
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 April 2025'
    url: 'https://taylordrayson.com/2025/04/29'