type: sleep
url: 'https://taylordrayson.com/2025/05/01/sleep'
title: 'I slept for 9h 35m'
summary: 'I went to bed at 10:41pm and woke at 10:30am. My sleep score was 86.'
occurred:
  display: '1 May 2025 10:30'
  iso: '2025-05-01T10:30:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 35m'
    raw: 34500
  -
    key: deep
    label: Deep
    display: '2h 15m'
    raw: 8100
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19040902679831
  -
    key: core
    label: Core
    display: '4h 42m'
    raw: 16950
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.3984485190409
  -
    key: rem
    label: REM
    display: '2h 37m'
    raw: 9450
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22214386459803
  -
    key: awake
    label: Awake
    display: '2h 14m'
    raw: 8040
  -
    key: awake_share
    label: 'Awake share'
    display: 19%
    raw: 0.18899858956276
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 May 2025'
    url: 'https://taylordrayson.com/2025/05/01'