type: sleep
url: 'https://taylordrayson.com/2025/05/03/sleep'
title: 'I slept for 8h 41m'
summary: 'I went to bed at 11:08pm and woke at 8:47am. My sleep score was 94.'
occurred:
  display: '3 May 2025 08:47'
  iso: '2025-05-03T08:47:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 41m'
    raw: 31260
  -
    key: deep
    label: Deep
    display: '1h 59m'
    raw: 7170
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20639032815199
  -
    key: core
    label: Core
    display: '4h 42m'
    raw: 16950
  -
    key: core_share
    label: 'Core share'
    display: 49%
    raw: 0.48791018998273
  -
    key: rem
    label: REM
    display: '1h 59m'
    raw: 7140
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20552677029361
  -
    key: awake
    label: Awake
    display: 58m
    raw: 3480
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10017271157168
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 May 2025'
    url: 'https://taylordrayson.com/2025/05/03'