type: sleep
url: 'https://taylordrayson.com/2025/05/04/sleep'
title: 'I slept for 6h 45m'
summary: 'I went to bed at 1:04am and woke at 9:24am. My sleep score was 66.'
occurred:
  display: '4 May 2025 09:24'
  iso: '2025-05-04T09:24:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 45m'
    raw: 24330
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4800
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16
  -
    key: core
    label: Core
    display: '3h 50m'
    raw: 13800
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46
  -
    key: rem
    label: REM
    display: '1h 35m'
    raw: 5730
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.191
  -
    key: awake
    label: Awake
    display: '1h 34m'
    raw: 5670
  -
    key: awake_share
    label: 'Awake share'
    display: 19%
    raw: 0.189
  -
    key: score
    label: Score
    display: '66 out of 100'
    raw: 66
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 May 2025'
    url: 'https://taylordrayson.com/2025/05/04'