type: food
url: 'https://taylordrayson.com/2025/05/05/food'
title: 'I ate 2,395 calories'
summary: "That day's food came to 2,395 calories, with 78g of protein, 225g of carbs and 65g of fat."
occurred:
  display: '5 May 2025 23:59'
  iso: '2025-05-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,395 kcal'
    raw: 2395
  -
    key: protein
    label: Protein
    display: 77.9g
    raw: 77.9
  -
    key: carbs
    label: Carbohydrate
    display: 225.4g
    raw: 225.4
  -
    key: fat
    label: Fat
    display: 65.1g
    raw: 65.1
  -
    key: saturated_fat
    label: Saturates
    display: 28.6g
    raw: 28.6
  -
    key: sugars
    label: Sugars
    display: 126.3g
    raw: 126.3
  -
    key: fibre
    label: Fibre
    display: 12.6g
    raw: 12.6
  -
    key: sodium
    label: Sodium
    display: 416mg
    raw: 416
  -
    key: meals
    label: Meals
    display: 'Breakfast (253 kcal), Lunch (1086 kcal), Dinner (1056 kcal)'
    raw:
      -
        meal: breakfast
        calories: 253
        items:
          - { name: 'Milk Skim', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Cinnamon Toast Crunch', calories: 173, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: lunch
        calories: 1086
        items:
          - { name: 'Twix Mini', calories: 99, quantity: 1.0, units: Piece }
          - { name: '™️ Strawberry Protein Yoghurt', calories: 200, quantity: 200.0, units: Grams }
          - { name: 'Latte Large', calories: 518, quantity: 2.0, units: Servings }
          - { name: 'Caramel Wafer', calories: 269, quantity: 2.0, units: Pieces }
      -
        meal: dinner
        calories: 1056
        items:
          - { name: 'Vanilla Pepsi', calories: 8, quantity: 3.0, units: Servings }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Macaroni cheese', calories: 180, quantity: 0.5, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: Gammon, calories: 150, quantity: 1.0, units: Slice }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
          - { name: 'Dairy Milk Lotus Biscoff', calories: 417, quantity: 20.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 May 2025'
    raw: '05 May 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WV7PRT
    raw: 72576
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 May 2025'
    url: 'https://taylordrayson.com/2025/05/05'