type: sleep
url: 'https://taylordrayson.com/2025/05/05/sleep'
title: 'I slept for 9h 1m'
summary: 'I went to bed at 10:50pm and woke at 11:20am. My sleep score was 81.'
occurred:
  display: '5 May 2025 11:20'
  iso: '2025-05-05T11:20:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 1m'
    raw: 32491
  -
    key: deep
    label: Deep
    display: '3h 35m'
    raw: 12900
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.15745148297327
  -
    key: core
    label: Core
    display: '10h 42m'
    raw: 38550
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.47052361772245
  -
    key: rem
    label: REM
    display: '4h 59m'
    raw: 17970
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21933357744416
  -
    key: awake
    label: Awake
    display: '3h 28m'
    raw: 12510
  -
    key: awake_share
    label: 'Awake share'
    display: 15%
    raw: 0.15269132186012
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 May 2025'
    url: 'https://taylordrayson.com/2025/05/05'