type: food
url: 'https://taylordrayson.com/2025/05/06/food'
title: 'I ate 2,363 calories'
summary: "That day's food came to 2,363 calories, with 95g of protein, 213g of carbs and 45g of fat."
occurred:
  display: '6 May 2025 23:59'
  iso: '2025-05-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,363 kcal'
    raw: 2363
  -
    key: protein
    label: Protein
    display: 94.5g
    raw: 94.5
  -
    key: carbs
    label: Carbohydrate
    display: 212.9g
    raw: 212.9
  -
    key: fat
    label: Fat
    display: 45g
    raw: 45.0
  -
    key: saturated_fat
    label: Saturates
    display: 18.2g
    raw: 18.2
  -
    key: sugars
    label: Sugars
    display: 120.2g
    raw: 120.2
  -
    key: fibre
    label: Fibre
    display: 13.9g
    raw: 13.9
  -
    key: sodium
    label: Sodium
    display: '1,621mg'
    raw: 1621
  -
    key: meals
    label: Meals
    display: 'Breakfast (785 kcal), Lunch (491 kcal), Dinner (494 kcal), Snacks (593 kcal)'
    raw:
      -
        meal: breakfast
        calories: 785
        items:
          - { name: 'Hash Brown', calories: 136, quantity: 1.0, units: Serving }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 262, quantity: 2.0, units: Servings }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Eggs, Med, Fried', calories: 78, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 491
        items:
          - { name: 'Chocolate Bar', calories: 130, quantity: 1.0, units: Serving }
          - { name: "Monster Claws Flamin' Hot", calories: 91, quantity: 1.0, units: Serving }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Ultra Strawberry Dreams', calories: 11, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 494
        items:
          - { name: 'Chicken, Breast, Grilled', calories: 167, quantity: 100.0, units: Grams }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Potatoes, Old, Mashed With Butter', calories: 247, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 593
        items:
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Scrambled Eggs On Toast', calories: 348, quantity: 2.0, units: Slices }
  -
    key: items_logged
    label: 'Items logged'
    display: '16'
    raw: 16
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 May 2025'
    raw: '06 May 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WVKF95
    raw: 72590
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 May 2025'
    url: 'https://taylordrayson.com/2025/05/06'