type: sleep
url: 'https://taylordrayson.com/2025/05/06/sleep'
title: 'I slept for 6h 33m'
summary: 'I went to bed at 11:01pm and woke at 6:08am. My sleep score was 91.'
occurred:
  display: '6 May 2025 06:08'
  iso: '2025-05-06T06:08:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 33m'
    raw: 23610
  -
    key: deep
    label: Deep
    display: '1h 31m'
    raw: 5460
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21311475409836
  -
    key: core
    label: Core
    display: '3h 42m'
    raw: 13320
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51990632318501
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4830
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18852459016393
  -
    key: awake
    label: Awake
    display: 33m
    raw: 2010
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.078454332552693
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 May 2025'
    url: 'https://taylordrayson.com/2025/05/06'
