---
type: food
url: 'https://taylordrayson.com/2025/05/08/food'
title: 'I ate 2,196 calories'
date: '2025-05-08T23:59:59+01:00'
fields:
  calories: '2,196 kcal'
  protein: 77.5g
  carbs: 197.2g
  fat: 72.3g
  saturated_fat: 35.8g
  sugars: 105.4g
  fibre: 7.8g
  sodium: 878mg
  meals: 'Breakfast (425 kcal), Lunch (956 kcal), Dinner (685 kcal), Snacks (130 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '08 May 2025'
  receipt_ref: W6WVUNFY
---

# I ate 2,196 calories

That day's food came to 2,196 calories, with 77g of protein, 197g of carbs and 72g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [8 May 2025](https://taylordrayson.com/2025/05/08)