type: food
url: 'https://taylordrayson.com/2025/05/08/food'
title: 'I ate 2,196 calories'
summary: "That day's food came to 2,196 calories, with 77g of protein, 197g of carbs and 72g of fat."
occurred:
  display: '8 May 2025 23:59'
  iso: '2025-05-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,196 kcal'
    raw: 2196
  -
    key: protein
    label: Protein
    display: 77.5g
    raw: 77.5
  -
    key: carbs
    label: Carbohydrate
    display: 197.2g
    raw: 197.2
  -
    key: fat
    label: Fat
    display: 72.3g
    raw: 72.3
  -
    key: saturated_fat
    label: Saturates
    display: 35.8g
    raw: 35.8
  -
    key: sugars
    label: Sugars
    display: 105.4g
    raw: 105.4
  -
    key: fibre
    label: Fibre
    display: 7.8g
    raw: 7.8
  -
    key: sodium
    label: Sodium
    display: 878mg
    raw: 878
  -
    key: meals
    label: Meals
    display: 'Breakfast (425 kcal), Lunch (956 kcal), Dinner (685 kcal), Snacks (130 kcal)'
    raw:
      -
        meal: breakfast
        calories: 425
        items:
          - { name: '™️ Strawberry Protein Yoghurt', calories: 166, quantity: 1.0, units: Pouch }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 956
        items:
          - { name: 'Dairy Milk Lotus Biscoff', calories: 417, quantity: 20.0, units: Pieces }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wafer', calories: 269, quantity: 2.0, units: Pieces }
          - { name: 'Ultra Strawberry Dreams', calories: 11, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 685
        items:
          - { name: 'Chicken Pasta Bake', calories: 499, quantity: 1.0, units: Serving }
          - { name: 'White folded flatbreads', calories: 102, quantity: 1.0, units: Serving }
          - { name: 'Kisses, Milk Chocolate', calories: 84, quantity: 4.0, units: Pieces }
      -
        meal: snacks
        calories: 130
        items:
          - { name: 'Chocolate Bar', calories: 130, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 May 2025'
    raw: '08 May 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WVUNFY
    raw: 72615
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 May 2025'
    url: 'https://taylordrayson.com/2025/05/08'