type: sleep
url: 'https://taylordrayson.com/2025/05/08/sleep'
title: 'I slept for 5h 48m'
summary: 'I went to bed at 2:47am and woke at 8:59am. My sleep score was 46.'
occurred:
  display: '8 May 2025 08:59'
  iso: '2025-05-08T08:59:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 48m'
    raw: 20885
  -
    key: deep
    label: Deep
    display: 10m
    raw: 630
  -
    key: deep_share
    label: 'Deep share'
    display: 4%
    raw: 0.044025157232704
  -
    key: core
    label: Core
    display: '3h 3m'
    raw: 11010
  -
    key: core_share
    label: 'Core share'
    display: 77%
    raw: 0.76939203354298
  -
    key: rem
    label: REM
    display: 21m
    raw: 1290
  -
    key: rem_share
    label: 'Rem share'
    display: 9%
    raw: 0.090146750524109
  -
    key: awake
    label: Awake
    display: 23m
    raw: 1380
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.09643605870021
  -
    key: score
    label: Score
    display: '46 out of 100'
    raw: 46
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 May 2025'
    url: 'https://taylordrayson.com/2025/05/08'