type: sleep
url: 'https://taylordrayson.com/2025/05/09/sleep'
title: 'I slept for 11h 19m'
summary: 'I went to bed at 10:36pm and woke at 10:15am. My sleep score was 90.'
occurred:
  display: '9 May 2025 10:15'
  iso: '2025-05-09T10:15:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 19m'
    raw: 40772
  -
    key: deep
    label: Deep
    display: '2h 4m'
    raw: 7441
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17899066679496
  -
    key: core
    label: Core
    display: '6h 13m'
    raw: 22431
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53956990281921
  -
    key: rem
    label: REM
    display: '2h 55m'
    raw: 10530
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25329548734725
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1170
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.028143943038584
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 May 2025'
    url: 'https://taylordrayson.com/2025/05/09'