type: sleep
url: 'https://taylordrayson.com/2025/05/10/sleep'
title: 'I slept for 9h 21m'
summary: 'I went to bed at 11:33pm and woke at 9:56am. My sleep score was 89.'
occurred:
  display: '10 May 2025 09:56'
  iso: '2025-05-10T09:56:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 21m'
    raw: 33690
  -
    key: deep
    label: Deep
    display: '2h 22m'
    raw: 8550
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.2289156626506
  -
    key: core
    label: Core
    display: '4h 30m'
    raw: 16200
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43373493975904
  -
    key: rem
    label: REM
    display: '2h 29m'
    raw: 8940
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23935742971888
  -
    key: awake
    label: Awake
    display: '1h 1m'
    raw: 3660
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.097991967871486
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 May 2025'
    url: 'https://taylordrayson.com/2025/05/10'