type: food
url: 'https://taylordrayson.com/2025/05/12/food'
title: 'I ate 2,456 calories'
summary: "That day's food came to 2,456 calories, with 156g of protein, 145g of carbs and 45g of fat."
occurred:
  display: '12 May 2025 23:59'
  iso: '2025-05-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,456 kcal'
    raw: 2456
  -
    key: protein
    label: Protein
    display: 155.7g
    raw: 155.7
  -
    key: carbs
    label: Carbohydrate
    display: 145.1g
    raw: 145.1
  -
    key: fat
    label: Fat
    display: 45.3g
    raw: 45.3
  -
    key: saturated_fat
    label: Saturates
    display: 26.1g
    raw: 26.1
  -
    key: sugars
    label: Sugars
    display: 57.5g
    raw: 57.5
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: 223mg
    raw: 223
  -
    key: meals
    label: Meals
    display: 'Breakfast (1205 kcal), Lunch (539 kcal), Dinner (538 kcal), Snacks (174 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1205
        items:
          - { name: 'Caramel Wafer', calories: 269, quantity: 2.0, units: Pieces }
          - { name: 'Impact Whey Protein Strawberry Cream', calories: 396, quantity: 100.0, units: Grams }
          - { name: 'Biscoff On Toast', calories: 540, quantity: 2.0, units: Servings }
      -
        meal: lunch
        calories: 539
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 538
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 284, quantity: 2.0, units: Servings }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
          - { name: 'Chocolate, Dairy Milk Caramel', calories: 72, quantity: 15.0, units: Grams }
      -
        meal: snacks
        calories: 174
        items:
          - { name: 'Lindor Choclate Ball', calories: 75, quantity: 1.0, units: Serving }
          - { name: 'Twix Mini', calories: 99, quantity: 1.0, units: Piece }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 May 2025'
    raw: '12 May 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WV46XZ
    raw: 72652
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 May 2025'
    url: 'https://taylordrayson.com/2025/05/12'