type: sleep
url: 'https://taylordrayson.com/2025/05/12/sleep'
title: 'I slept for 5h 17m'
summary: 'I went to bed at 10:56pm and woke at 4:25am. My sleep score was 82.'
occurred:
  display: '12 May 2025 04:25'
  iso: '2025-05-12T04:25:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 17m'
    raw: 19020
  -
    key: deep
    label: Deep
    display: '1h 14m'
    raw: 4440
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22492401215805
  -
    key: core
    label: Core
    display: '2h 38m'
    raw: 9510
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48176291793313
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5070
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25683890577508
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.036474164133739
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 May 2025'
    url: 'https://taylordrayson.com/2025/05/12'