type: sleep
url: 'https://taylordrayson.com/2025/05/15/sleep'
title: 'I slept for 10h 43m'
summary: 'I went to bed at 11:32pm and woke at 10:55am. My sleep score was 87.'
occurred:
  display: '15 May 2025 10:55'
  iso: '2025-05-15T10:55:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 43m'
    raw: 38623
  -
    key: deep
    label: Deep
    display: 50m
    raw: 3000
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.077041602465331
  -
    key: core
    label: Core
    display: '7h 2m'
    raw: 25350
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.65100154083205
  -
    key: rem
    label: REM
    display: '2h 18m'
    raw: 8280
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21263482280431
  -
    key: awake
    label: Awake
    display: 38m
    raw: 2310
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.059322033898305
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 May 2025'
    url: 'https://taylordrayson.com/2025/05/15'