---
type: activity
url: 'https://taylordrayson.com/2025/05/16/morning-walk'
title: 'Morning Walk'
date: '2025-05-16T08:40:16+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 15m
  pace: '20:30 /mi'
  calories: '79 kcal'
  average_heart_rate: '82 bpm'
  max_heart_rate: '105 bpm'
  heart_rate_effort: 78%
---

# Morning Walk

I walked 0.8 mi in 15m and burned 79 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [16 May 2025](https://taylordrayson.com/2025/05/16)
- Source: [Strava](https://www.strava.com/activities/14495908559)