type: sleep
url: 'https://taylordrayson.com/2025/05/16/sleep'
title: 'I slept for 3h 52m'
summary: 'I went to bed at 1:14am and woke at 5:41am. My sleep score was 37.'
occurred:
  display: '16 May 2025 05:41'
  iso: '2025-05-16T05:41:28+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 52m'
    raw: 13950
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3450
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.21535580524345
  -
    key: core
    label: Core
    display: '1h 58m'
    raw: 7080
  -
    key: core_share
    label: 'Core share'
    display: 44%
    raw: 0.44194756554307
  -
    key: rem
    label: REM
    display: 57m
    raw: 3420
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21348314606742
  -
    key: awake
    label: Awake
    display: 34m
    raw: 2070
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.12921348314607
  -
    key: score
    label: Score
    display: '37 out of 100'
    raw: 37
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 May 2025'
    url: 'https://taylordrayson.com/2025/05/16'