---
type: sleep
url: 'https://taylordrayson.com/2025/05/18/sleep'
title: 'I slept for 6h 22m'
date: '2025-05-18T08:33:33+01:00'
fields:
  duration: '6h 22m'
  deep: '1h 24m'
  deep_share: 20%
  core: '3h 27m'
  core_share: 50%
  rem: '1h 31m'
  rem_share: 22%
  awake: 33m
  awake_share: 8%
  score: '62 out of 100'
  source: Oura
---

# I slept for 6h 22m

I went to bed at 1:38am and woke at 8:33am. My sleep score was 62.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 May 2025](https://taylordrayson.com/2025/05/18)