type: sleep
url: 'https://taylordrayson.com/2025/05/18/sleep'
title: 'I slept for 6h 22m'
summary: 'I went to bed at 1:38am and woke at 8:33am. My sleep score was 62.'
occurred:
  display: '18 May 2025 08:33'
  iso: '2025-05-18T08:33:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 22m'
    raw: 22920
  -
    key: deep
    label: Deep
    display: '1h 24m'
    raw: 5040
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20240963855422
  -
    key: core
    label: Core
    display: '3h 27m'
    raw: 12420
  -
    key: core_share
    label: 'Core share'
    display: 50%
    raw: 0.49879518072289
  -
    key: rem
    label: REM
    display: '1h 31m'
    raw: 5460
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21927710843373
  -
    key: awake
    label: Awake
    display: 33m
    raw: 1980
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.079518072289157
  -
    key: score
    label: Score
    display: '62 out of 100'
    raw: 62
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 May 2025'
    url: 'https://taylordrayson.com/2025/05/18'