type: sleep
url: 'https://taylordrayson.com/2025/05/19/sleep'
title: 'I slept for 9h 42m'
summary: 'I went to bed at 10:56pm and woke at 9:43am. My sleep score was 91.'
occurred:
  display: '19 May 2025 09:43'
  iso: '2025-05-19T09:43:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 42m'
    raw: 34950
  -
    key: deep
    label: Deep
    display: '2h 16m'
    raw: 8160
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21020092735703
  -
    key: core
    label: Core
    display: '5h 35m'
    raw: 20130
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51854714064915
  -
    key: rem
    label: REM
    display: '1h 51m'
    raw: 6660
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17156105100464
  -
    key: awake
    label: Awake
    display: '1h 4m'
    raw: 3870
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.099690880989181
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 May 2025'
    url: 'https://taylordrayson.com/2025/05/19'