---
type: activity
url: 'https://taylordrayson.com/2025/05/20/1-run-and-12-eaten-flies-later'
title: '1 run and 12 eaten flies later'
date: '2025-05-20T19:28:58+01:00'
fields:
  activity: Run
  name: '1 run and 12 eaten flies later'
  distance: '2.9 miles'
  duration: 25m
  pace: '8:46 /mi'
  calories: '293 kcal'
  average_heart_rate: '128 bpm'
  max_heart_rate: '174 bpm'
  heart_rate_effort: 74%
---

# 1 run and 12 eaten flies later

I ran 2.9 mi in 25m and burned 293 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 May 2025](https://taylordrayson.com/2025/05/20)
- Source: [Strava](https://www.strava.com/activities/14543275203)