---
type: sleep
url: 'https://taylordrayson.com/2025/05/20/sleep'
title: 'I slept for 4h 11m'
date: '2025-05-20T05:43:02+01:00'
fields:
  duration: '4h 11m'
  deep: '1h 20m'
  deep_share: 30%
  core: '2h 7m'
  core_share: 48%
  rem: 44m
  rem_share: 17%
  awake: 15m
  awake_share: 6%
  score: '46 out of 100'
  source: Oura
---

# I slept for 4h 11m

I went to bed at 1:16am and woke at 5:43am. My sleep score was 46.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 May 2025](https://taylordrayson.com/2025/05/20)