type: sleep
url: 'https://taylordrayson.com/2025/05/20/sleep'
title: 'I slept for 4h 11m'
summary: 'I went to bed at 1:16am and woke at 5:43am. My sleep score was 46.'
occurred:
  display: '20 May 2025 05:43'
  iso: '2025-05-20T05:43:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 11m'
    raw: 15090
  -
    key: deep
    label: Deep
    display: '1h 20m'
    raw: 4800
  -
    key: deep_share
    label: 'Deep share'
    display: 30%
    raw: 0.29962546816479
  -
    key: core
    label: Core
    display: '2h 7m'
    raw: 7620
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47565543071161
  -
    key: rem
    label: REM
    display: 44m
    raw: 2670
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.16666666666667
  -
    key: awake
    label: Awake
    display: 15m
    raw: 930
  -
    key: awake_share
    label: 'Awake share'
    display: 6%
    raw: 0.058052434456929
  -
    key: score
    label: Score
    display: '46 out of 100'
    raw: 46
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 May 2025'
    url: 'https://taylordrayson.com/2025/05/20'