---
type: sleep
url: 'https://taylordrayson.com/2025/05/21/sleep'
title: 'I slept for 4h 17m'
date: '2025-05-21T10:09:29+01:00'
fields:
  duration: '4h 17m'
  deep: '1h 3m'
  deep_share: 23%
  core: '2h 12m'
  core_share: 47%
  rem: '1h 1m'
  rem_share: 22%
  awake: 25m
  awake_share: 9%
  score: '38 out of 100'
  source: Oura
---

# I slept for 4h 17m

I went to bed at 5:27am and woke at 10:09am. My sleep score was 38.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 May 2025](https://taylordrayson.com/2025/05/21)