type: sleep
url: 'https://taylordrayson.com/2025/05/21/sleep'
title: 'I slept for 4h 17m'
summary: 'I went to bed at 5:27am and woke at 10:09am. My sleep score was 38.'
occurred:
  display: '21 May 2025 10:09'
  iso: '2025-05-21T10:09:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 17m'
    raw: 15420
  -
    key: deep
    label: Deep
    display: '1h 3m'
    raw: 3810
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22517730496454
  -
    key: core
    label: Core
    display: '2h 12m'
    raw: 7920
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46808510638298
  -
    key: rem
    label: REM
    display: '1h 1m'
    raw: 3690
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21808510638298
  -
    key: awake
    label: Awake
    display: 25m
    raw: 1500
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.088652482269504
  -
    key: score
    label: Score
    display: '38 out of 100'
    raw: 38
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 May 2025'
    url: 'https://taylordrayson.com/2025/05/21'