type: sleep
url: 'https://taylordrayson.com/2025/05/22/sleep'
title: 'I slept for 7h 39m'
summary: 'I went to bed at 12:49am and woke at 9:23am. My sleep score was 82.'
occurred:
  display: '22 May 2025 09:23'
  iso: '2025-05-22T09:23:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 39m'
    raw: 27570
  -
    key: deep
    label: Deep
    display: '2h 8m'
    raw: 7680
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.24878522837707
  -
    key: core
    label: Core
    display: '3h 33m'
    raw: 12810
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41496598639456
  -
    key: rem
    label: REM
    display: '1h 58m'
    raw: 7080
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22934888241011
  -
    key: awake
    label: Awake
    display: 55m
    raw: 3300
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10689990281827
  -
    key: score
    label: Score
    display: '82 out of 100'
    raw: 82
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 May 2025'
    url: 'https://taylordrayson.com/2025/05/22'