type: sleep
url: 'https://taylordrayson.com/2025/05/23/sleep'
title: 'I slept for 7h 41m'
summary: 'I went to bed at 1:42am and woke at 10:21am. My sleep score was 71.'
occurred:
  display: '23 May 2025 10:21'
  iso: '2025-05-23T10:21:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 41m'
    raw: 27690
  -
    key: deep
    label: Deep
    display: '1h 41m'
    raw: 6090
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19556840077071
  -
    key: core
    label: Core
    display: '4h 3m'
    raw: 14580
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46820809248555
  -
    key: rem
    label: REM
    display: '1h 57m'
    raw: 7020
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22543352601156
  -
    key: awake
    label: Awake
    display: 57m
    raw: 3450
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11078998073218
  -
    key: score
    label: Score
    display: '71 out of 100'
    raw: 71
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 May 2025'
    url: 'https://taylordrayson.com/2025/05/23'