type: sleep
url: 'https://taylordrayson.com/2025/05/24/sleep'
title: 'I slept for 5h 44m'
summary: 'I went to bed at 11:54pm and woke at 6:17am. My sleep score was 83.'
occurred:
  display: '24 May 2025 06:17'
  iso: '2025-05-24T06:17:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 44m'
    raw: 20640
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4050
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17624020887728
  -
    key: core
    label: Core
    display: '3h 36m'
    raw: 12990
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56527415143603
  -
    key: rem
    label: REM
    display: 1h
    raw: 3600
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15665796344648
  -
    key: awake
    label: Awake
    display: 39m
    raw: 2340
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10182767624021
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 May 2025'
    url: 'https://taylordrayson.com/2025/05/24'