type: activity
url: 'https://taylordrayson.com/2025/05/25/afternoon-tennis'
title: 'Afternoon Tennis'
summary: 'I worked out for 1h 4m and burned 493 kcal.'
occurred:
  display: '25 May 2025 17:34'
  iso: '2025-05-25T17:34:29+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Afternoon Tennis'
    raw: 'Afternoon Tennis'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: '1h 4m'
    raw: 3861
  -
    key: calories
    label: Calories
    display: '493 kcal'
    raw: 493
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '146 bpm'
    raw: 146
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '179 bpm'
    raw: 179
  -
    key: heart_rate_effort
    label: Effort
    display: 82%
    raw: 0.81564245810056
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '25 May 2025'
    url: 'https://taylordrayson.com/2025/05/25'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/14593650259'
    rel: syndication