---
type: activity
url: 'https://taylordrayson.com/2025/05/25/morning-walk'
title: 'Morning Walk'
date: '2025-05-25T10:28:04+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 18m
  pace: '24:17 /mi'
  calories: '79 kcal'
  average_heart_rate: '104 bpm'
  max_heart_rate: '135 bpm'
  heart_rate_effort: 77%
---

# Morning Walk

I walked 0.8 mi in 18m and burned 79 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [25 May 2025](https://taylordrayson.com/2025/05/25)
- Source: [Strava](https://www.strava.com/activities/14588027510)