type: sleep
url: 'https://taylordrayson.com/2025/05/27/sleep'
title: 'I slept for 7h 3m'
summary: 'I went to bed at 1:24am and woke at 8:33am. My sleep score was 91.'
occurred:
  display: '27 May 2025 08:33'
  iso: '2025-05-27T08:33:41+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 3m'
    raw: 25390
  -
    key: deep
    label: Deep
    display: '1h 54m'
    raw: 6840
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.27602905569007
  -
    key: core
    label: Core
    display: '3h 11m'
    raw: 11460
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.46246973365617
  -
    key: rem
    label: REM
    display: '1h 41m'
    raw: 6090
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24576271186441
  -
    key: awake
    label: Awake
    display: 6m
    raw: 390
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.015738498789346
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '27 May 2025'
    url: 'https://taylordrayson.com/2025/05/27'