type: food
url: 'https://taylordrayson.com/2025/05/29/food'
title: 'I ate 1,448 calories'
summary: "That day's food came to 1,448 calories, with 17g of protein, 162g of carbs and 40g of fat."
occurred:
  display: '29 May 2025 23:59'
  iso: '2025-05-29T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,448 kcal'
    raw: 1448
  -
    key: protein
    label: Protein
    display: 17.3g
    raw: 17.3
  -
    key: carbs
    label: Carbohydrate
    display: 161.7g
    raw: 161.7
  -
    key: fat
    label: Fat
    display: 39.5g
    raw: 39.5
  -
    key: saturated_fat
    label: Saturates
    display: 20.6g
    raw: 20.6
  -
    key: sugars
    label: Sugars
    display: 83.5g
    raw: 83.5
  -
    key: fibre
    label: Fibre
    display: 6.1g
    raw: 6.1
  -
    key: sodium
    label: Sodium
    display: '1,853mg'
    raw: 1853
  -
    key: meals
    label: Meals
    display: 'Breakfast (221 kcal), Lunch (637 kcal), Dinner (590 kcal)'
    raw:
      -
        meal: breakfast
        calories: 221
        items:
          - { name: 'Caramel Latte, Full Fat, In, large', calories: 221, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 637
        items:
          - { name: Twix, calories: 124, quantity: 1.0, units: Piece }
          - { name: 'Kisses, Milk Chocolate', calories: 21, quantity: 1.0, units: Piece }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Cadbury Flake Yoghurt', calories: 233, quantity: 85.0, units: Grams }
      -
        meal: dinner
        calories: 590
        items:
          - { name: 'Fajitas, Chicken, Grilled With Peppers and Onions', calories: 450, quantity: 2.0, units: Servings }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 May 2025'
    raw: '29 May 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WA3MGH
    raw: 72810
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 May 2025'
    url: 'https://taylordrayson.com/2025/05/29'