type: sleep
url: 'https://taylordrayson.com/2025/05/29/sleep'
title: 'I slept for 6h 55m'
summary: 'I went to bed at 10:10pm and woke at 5:54am. My sleep score was 88.'
occurred:
  display: '29 May 2025 05:54'
  iso: '2025-05-29T05:54:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 55m'
    raw: 24930
  -
    key: deep
    label: Deep
    display: '1h 33m'
    raw: 5610
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20150862068966
  -
    key: core
    label: Core
    display: '3h 43m'
    raw: 13380
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.48060344827586
  -
    key: rem
    label: REM
    display: '1h 39m'
    raw: 5940
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21336206896552
  -
    key: awake
    label: Awake
    display: 48m
    raw: 2910
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.10452586206897
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 May 2025'
    url: 'https://taylordrayson.com/2025/05/29'
