type: sleep
url: 'https://taylordrayson.com/2025/05/30/sleep'
title: 'I slept for 7h 13m'
summary: 'I went to bed at 3:11am and woke at 11:51am. My sleep score was 67.'
occurred:
  display: '30 May 2025 11:51'
  iso: '2025-05-30T11:51:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 13m'
    raw: 25980
  -
    key: deep
    label: Deep
    display: '1h 34m'
    raw: 5667
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.18162879394891
  -
    key: core
    label: Core
    display: '3h 29m'
    raw: 12542
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.40197429569565
  -
    key: rem
    label: REM
    display: '2h 9m'
    raw: 7772
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24909458030191
  -
    key: awake
    label: Awake
    display: '1h 27m'
    raw: 5220
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.16730233005352
  -
    key: score
    label: Score
    display: '67 out of 100'
    raw: 67
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 May 2025'
    url: 'https://taylordrayson.com/2025/05/30'