type: sleep
url: 'https://taylordrayson.com/2025/05/31/sleep'
title: 'I slept for 10h 36m'
summary: 'I went to bed at 10:13pm and woke at 9:41am. My sleep score was 86.'
occurred:
  display: '31 May 2025 09:41'
  iso: '2025-05-31T09:41:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 36m'
    raw: 38190
  -
    key: deep
    label: Deep
    display: '1h 52m'
    raw: 6720
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16279069767442
  -
    key: core
    label: Core
    display: '5h 28m'
    raw: 19710
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47747093023256
  -
    key: rem
    label: REM
    display: '3h 16m'
    raw: 11760
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28488372093023
  -
    key: awake
    label: Awake
    display: 51m
    raw: 3090
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.074854651162791
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 May 2025'
    url: 'https://taylordrayson.com/2025/05/31'