type: food
url: 'https://taylordrayson.com/2025/06/01/food'
title: 'I ate 2,263 calories'
summary: "That day's food came to 2,263 calories, with 69g of protein, 162g of carbs and 33g of fat."
occurred:
  display: '1 Jun 2025 23:59'
  iso: '2025-06-01T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,263 kcal'
    raw: 2263
  -
    key: protein
    label: Protein
    display: 69g
    raw: 69.0
  -
    key: carbs
    label: Carbohydrate
    display: 162.4g
    raw: 162.4
  -
    key: fat
    label: Fat
    display: 32.6g
    raw: 32.6
  -
    key: saturated_fat
    label: Saturates
    display: 14.7g
    raw: 14.7
  -
    key: sugars
    label: Sugars
    display: 116.6g
    raw: 116.6
  -
    key: fibre
    label: Fibre
    display: 7.5g
    raw: 7.5
  -
    key: sodium
    label: Sodium
    display: 335mg
    raw: 335
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (761 kcal), Dinner (509 kcal), Snacks (734 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 761
        items:
          - { name: 'Scrambled Eggs On Toast', calories: 348, quantity: 2.0, units: Slices }
          - { name: 'Cadbury Flake Yoghurt', calories: 233, quantity: 85.0, units: Grams }
          - { name: 'Wheat Crunchies Crispy Bacon', calories: 99, quantity: 1.0, units: Package }
          - { name: 'Mini Crunchie Bar', calories: 81, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 509
        items:
          - { name: 'Oven Roasted Chicken Breast', calories: 284, quantity: 2.0, units: Servings }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Beans, Green, Boiled in Unsalted Water', calories: 33, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Mashed Potatoes with Semi Skimmed Milk & Buttet', calories: 88, quantity: 100.0, units: Grams }
          - { name: 'Stuffing, Sage & Onion', calories: 73, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 734
        items:
          - { name: Zero, calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Jammie Wagon Wheel', calories: 164, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
          - { name: 'Hazelnut Latte Venti', calories: 324, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Jun 2025'
    raw: '01 Jun 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WAG634
    raw: 72839
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 June 2025'
    url: 'https://taylordrayson.com/2025/06/01'